All Recipes

Fat reducing and muscle strengthening - Chicken Intestines

Chicken breast is the favorite food for bodybuilders. As a source of high-quality protein, chicken breast has a strong sense of fullness. It is indispensable for reducing fat and increasing muscle mass.

8 Steps

Chicken breast with black pepper

I don't like pork. I can only think of ways to make chicken.

3 Steps

Shuiguangji pumpkin cake

Pumpkin is one of the vegetables we eat every day. It has the functions of reducing blood sugar and pressure, expelling toxin and nourishing the face, strengthening the body, strengthening the spleen and stomach. It can be used to treat diabetes... ...

11 Steps

No oil, no salt, fat and muscle meal

Reduce fat and increase muscle. Control your diet. You will feel that you can only eat boiled vegetables. In fact, you can use snacks a little to make the day of reducing fat. Your mood is also beautiful. Daily intake of nutrients including carb... ...

3 Steps

Don't go out during the epidemic. Do it at home

Recently, the new coronavirus is more serious. We can make delicious food at home without going out. Even if we contribute to the country.

5 Steps

Finger biscuit model

It's very easy to operate. It's also very economical in materials.

16 Steps

Fried bread. Quickly solve the problem of lazy disease

What's the reason for eating every day in Kwai's house? today, I'm going to give my brain a holiday on Sunday. Luckily, my mother has given a cake to make a fried cake. It's very simple and quick, which is very suitable for solving the lazy dise... ...

6 Steps

Fancy cake

My favorite cake. Make it for my son

10 Steps

Steamed egg with water more tender than skin

Steamed egg with water, which can suck like jelly. Steamed egg with water, which is more tender than skin. It is very suitable for the old, the young and the young. Especially for the baby who eats auxiliary food. It is very nutritious, convenie... ...

18 Steps

Steamed bun with garlic

The first time I tried baozi, it was really easy to succeed. Beginners can try

8 Steps

[mushroom and mustard]

[mushroom mustard] is a traditional Chaoshan dish. It's made of big cabbage with a round shape. It's said that this mustard originated in Chaoshan area. I saw some supermarkets in Shenzhen even directly marked it as Chaozhou mustard. Winter is t... ...

12 Steps

[reduce fat and increase muscle] garlic flavored chicken breast

The nutritional value of chicken breast is of great importance to people in fitness... At present, various simple and convenient chicken breast methods are being studied. If you don't mind the taste of coriander and garlic, it's worth trying... ... ...

5 Steps
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